It’s Never Too Late To Get Fit!

Jessica is one of the best personal trainers I’ve worked with. Her passion and dedication to making you look and feel good is amazing. I’ve exceeded my goals training with Jessica and I couldn’t have done it without her. Anyone can go in the gym and workout but having a skilled trainer who articulates your reps and performance makes a world of difference. I highly recommend Jessica as a personal trainer for any level of performance as she can get you where you want to be.

---

My journey began with the pandemic as with many of us. I am an emotional eater and love sweets. I had gained a significant amount of weight. The wake up call was when someone said to me: pull up two chairs instead of one. Wow, that was the motivation and determination I needed. I contacted Jessica before the holidays and we discussed a plan. I committed to five months of training. Jessica explained exactly what I needed to do from healthy choices to cardio and weight lifting. She also said to have patience because I didn’t gain the weight overnight and it will take time to lose it. I love that when I train with Jessica we can connect on another level not just a trainer and client but a friendship. We can laugh and also be serious when it’s needed. Well five months into this and I have dropped 25 pounds and have become very toned. I have my self confidence back. She has been a great motivator and inspired me beyond words. She taught me a lot about mindset and keeping a positive attitude and for that I am extremely grateful. Jessica is the best trainer I have met and I highly recommend her.

I have only been training with Jessica for a short while but the impact she has had on my mind and body has been tremendous. I have always been self-conscious of my body and was too intimated to go to a gym. She has coached me into being more confident and pushing me past what my mind “thinks” it can do verses what my body can actually do. She makes me sweat and hurt but never too much that I don’t want to come back. She is respectful of my insecurities and is accommodating to my work schedule. To say that I cannot live without her is an understatement. She isn’t just my trainer or my life coach; she is my rock. If I can do it, anyone can do it.

---

I was introduced to Jess by one of my best friends Who was currently training  with her .

 I needed to change up my current workout routine to see better results . The first week I was so sore (good sore) as she introduced workouts I didn’t even know existed. She pushes me, motivates me, is professional, but most importantly she makes the workout FUN.  Every  work out is new so I never know what to expect. Her energy and passion is so  contagious and addictive.

That’s  why we call her “Jacked by Jess”.